The Lotus Institute, founded in 1996, is an educational non-profit that offers practical tools and transformative experiences to heal trauma and inspire co-imagination to create the world we want. We aspire to be an international, intergenerational, and intercultural mindfulness community.

Our Vision

For liberation to be possible, for all, we must tend to our individual and collective trauma through practices rooted in celebrating our differences while experiencing safety together. When we feel safe, we have the courage to realize the systemic change that is emerging in ourselves and our communities.
This is beloved community.

Guided by

Three Pillars

Healing stored trauma

We continuously cultivate respect for trauma, understanding that it is part of our humanity. By caring for the wounds of time, we can show up better resourced and resilient in relationship with each other.

Creating the experience of beloved community

Beloved community is not an idea, it is a lived experience. We are re-learning how to see the profound joy and wonder in being together. Not in contrived ways, based on maps and national boundaries, but as humans living on this planet as a family with all of nature.

Transforming the narrative of superiority

Put simply, it’s about loving the skin you are in. Breaking through societal expectations and the dualities of success and failure, good and bad, strong and weak. Instead, we see each other as equals and we seek to collaborate instead of compare.

Ways We Gather

Join the community of practice

Become a Lotus member and enjoy monthly teachings, meditations, and movement classes—along with exclusive content, generous discounts, and a community of dedicated practitioners.

Our Inspiration

The Lotus Institute was founded with the support and guidance of Thich Nhat Hanh—Zen Master, poet, activist, and founder of the Plum Village tradition. In fact, it was Thich Nhat Hanh, or Thay as he is known to his students, who officiated the wedding of Peggy and Larry at Plum Village France.

The popularization and accessibility of “mindfulness” as we know it today would not have been possible without the work of Thich Nhat Hanh. With monasteries across the globe, his students are spreading his simple yet profound methods of teaching mindfulness and living fully in the present moment.

Thich Nhat Hanh passed away on January 22, 2022, but his life and his teachings continue in all of us.

Our Founders & Guiding Teachers

Drs. Larry Ward and Peggy Rowe Ward

Larry Ward was a senior teacher in Buddhist Zen Master Thich Nhat Hanh's Plum Village tradition, the author of the book America's Racial Karma, and co-author with his wife, Peggy Rowe Ward, of Love's Garden: A Guide to Mindful Relationships. Dr. Ward brought forty years of international experience in organizational change and local community renewal to his work at the Lotus Institute. He held a PhD in Religious Studies with an emphasis on Buddhism and the neuroscience of meditation, and trained at the Trauma Resource Institute. Dr. Ward taught courses at Claremont Graduate University and the University of the West. As a teacher, he interwove insights with personal stories and resounding clarity that expressed his Dharma name, "True Great Sound."

Dr. Ward passed away on August 19, 2025. His teachings, wisdom, and compassionate presence continue to inspire the Lotus Institute community and all who were fortunate enough to learn from him.

Peggy Rowe Ward’s joyful spirit enables her students to discover and embody their most creative and authentic selves. She offers a path of deep insight through methods such as movement, writing, art and ritual. Peggy has her EdD in Adult Education and her M.A. in Counseling Psychology and co-author with her husband, Larry, of Love's Garden: A Guide To Mindful Relationships. She has taught in graduate schools of social work, psychology and counseling psychology. Her Doctoral research is in dreamwork. She has had a private therapy practice for many years and now offers consultations with a spiritual direction focus.

Our Staff & Volunteers

  • Dr. Peggy Rowe Ward

    Co-Executive Director

    Peggy is the Co-Founder, Guiding Teacher, and Co-Executive Director of The Lotus Institute. She is a world renowned spiritual teacher, educator and author of Love’s Garden: A Guide to Mindful Relationships. For over 40 years, she has been dedicated to supporting the healing and transformation of all people through retreats, spiritual direction, university courses, Dharma talks and more. Peggy offers a path of deep insight that enables her students to discover and embody their most creative and authentic selves.

  • Diana Parra Pérez, PhD

    Co-Executive Director

    Diana Parra Pérez (Shinjo — Bright Path of the Source) is a native of Bogotá, Colombia, with Indigenous and Sephardic Jewish roots, and has lived in the U.S. since 2006. She is a physical therapist who holds a Master of Public Health and a PhD in Social Work, an advanced yoga teacher, vibrational sound therapy practitioner, and a mindfulness facilitator trained through the Engaged Mindfulness Institute. A participatory action researcher, health-equity champion, community organizer, spiritual activist, weaver, and healer, Diana's work frames equity in public health and community wellbeing while supporting both systemic and individual transformation.

    Since 2020, she has cultivated spaces of support, safety, belonging, and healing for the Latinx immigrant community in the U.S. through mindfulness and meditation. Deeply committed to expanding access to contemplative practice, she created and curated the five-year WashU Mindfulness and Anti-Racism Lecture Series. Equally committed to food justice and food sovereignty, she co-leads the Empowered Thriving Communities collaborative in St. Louis, Missouri. Diana practices in the Soto Zen and Plum Village tradition of the Venerable Thich Nhat Hanh.

    Diana joins the Lotus Institute as Co-Executive Director, carrying forward its work at the intersection of mindfulness, racial healing, and beloved community.

  • Mona Abutaleb

    Program Director, Operations & Strategy

    Mona comes to Lotus after a career spent in the nonprofit and corporate space where she supported the operations and strategy planning of different departments. Upon leaving the corporate world, Mona refocused her career on Somatic Therapy and bringing her operations skillset into the spiritual and healing spaces.

    She loves learning about the indigeneity of somatic therapy and spends the little free time she has deepening into the wisdom of her Egyptian ancestral lineage and expanding her relationship with the more than human world, usually through outdoor sits, medicine making, and treacherous hikes.

  • Matt Dorma

    Program Director, Communications & Outreach

    Matt leads Lotus's communications and outreach efforts, helping craft clear, compassionate, and engaging experiences across digital spaces.

    He is also a qigong instructor who offers classes in movement and meditation to the Lotus community. He is an ordained member of Plum Village, with the Dharma name True Harmonious Light of Spring, and serves as a facilitator with the Wild Rose Sangha.

    Matt also shares reflections on his practice, and his misadventures in mindful living, through his newsletter, Being Human.

    Outside of work, he can most often be found outdoors—birdwatching, running, or camping in the Rockies with family and friends.

  • Celeste Ferrson

    Program Coordinator, Events & Education

    Celeste has over a decade of experience as an educator and has served as an educational leader in the nonprofit space, focusing on program development in various education-based settings. She has led initiatives that prioritize equity and community engagement. With a strong foundation in curriculum architecture, professional learning, and program evaluation, Celeste takes a strategic, mission-driven approach to her work, ensuring systems and structures are in place to support long-term impact.

    At Lotus Institute, Celeste oversees event and program coordination, ensuring seamless and engaging experiences for all participants from start to finish. Outside of her professional work, Celeste enjoys curating meaningful experiences with loved ones, traveling, and exploring plant-based cuisine.

  • Mai Nguyen

    Social Media Coordinator

    Mai is a recent graduate from the University of Toronto. At Lotus, she is responsible for promoting teachings and courses across social media platforms. In her free time, she enjoys reading, playing chess, and spending time with her family. Her favourite band are The Beatles, with a slight preference to Paul.

  • Hoa Nguyen

    Social Media Coordinator

    Hoa is a recent alumni from the University of Toronto. Currently, she holds a position at Lotus, where her primary responsibility involves promoting educational teachings and courses through various social media channels. This role allows her to combine her passion for education with her skills in digital outreach. Outside of her professional commitments, Hoa enjoys crocheting, rollerblading and reading!

  • Jeannie Lawlor

    Program Volunteer

    As a dedicated volunteer with the Lotus Institute, Jeannie plays a key role in preserving and sharing the teachings of Drs. Larry Ward and Peggy Rowe Ward. She carefully edits transcripts of dharma talks to ensure clarity and accessibility, contributes thoughtfully curated quotes for social media, and assists in the design of practices for the weekly member newsletter. In addition to her editorial work, Jeannie has supported grant research to help bring Dr. Larry Ward’s poetry collection to publication, further extending the Institute’s mission to a wider audience.

    Jeannie practices with Green Sea Sangha, which she founded over two years ago through her Unitarian Universalist church, where she also serves on the Care Team. She also facilitates True Love Sangha on a rotating basis. Her professional background is in PR, event management, and marketing communications. Jeannie lives near Buzzards Bay in Fairhaven, MA, with her husband Kim. She enjoys mindfulness practice, cooking, hiking, swimming, and kayaking. She’s currently teaching herself guitar and can play one song—Bob Dylan’s Blowin’ in the Wind—because it’s the only one she has sheet music for.

In Buddhism traditions, a “bodhisattva” is someone who has taken the vow to end suffering and work for the well-being of all. You vow to cause no harm, to gather virtue, and to be of benefit to others. This vow is an inspiration and an intention that runs through all teachings and practices at the Lotus Institute.

Our Teaching Community

Meet the teachers from around the world who bring their experiences and stories to Lotus programming

“The revolutionary stands in reality and projects themselves ahead so they may imagine something different. They bring that back as a light to shine on our current situation.”

— Dr. Larry Ward

Our Board of Directors

  • Dr. Peggy Rowe Ward

    Peggy is a Board member, co-founder, co-executive director, and the guiding teacher of the Lotus Institute.

    She is a world renowned spiritual teacher ordained by Thich Nhat Hanh in the Plum Village tradition. Peggy is a lifelong educator and the co-author of Love’s Garden: A Guide to Mindful Relationships.

    For over 40 years, she has been dedicated to supporting the healing and transformation of all people through retreats, spiritual direction, university courses, Dharma talks and more. Peggy offers a path of deep insight that enables her students to discover and embody their most creative and authentic selves.

  • Dr. Ava Avalos

    Dr. Ava Avalos is a dancer and a doctor—practicing as an HIV Specialist Physician & Technical Advisor to the Botswana Ministry of Health. She is Latinx from Southern California and integrates her Mexican roots with those of Africa, where she has lived for the last 25 years. She is a devoted yogini and brings her love of the body, health and dance to her practice of Zen.

  • Diana Parra Pérez, PhD

    Diana Parra Pérez (Shinjo — Bright Path of the Source) is a native of Bogotá, Colombia, with Indigenous and Sephardic Jewish roots, and has lived in the U.S. since 2006. She is a physical therapist who holds a Master of Public Health and a PhD in Social Work, an advanced yoga teacher, vibrational sound therapy practitioner, and a mindfulness facilitator trained through the Engaged Mindfulness Institute. A participatory action researcher, health-equity champion, community organizer, spiritual activist, weaver, and healer, Diana's work frames equity in public health and community wellbeing while supporting both systemic and individual transformation.

    Since 2020, she has cultivated spaces of support, safety, belonging, and healing for the Latinx immigrant community in the U.S. through mindfulness and meditation. Deeply committed to expanding access to contemplative practice, she created and curated the five-year WashU Mindfulness and Anti-Racism Lecture Series. Equally committed to food justice and food sovereignty, she co-leads the Empowered Thriving Communities collaborative in St. Louis, Missouri. Diana practices in the Soto Zen and Plum Village tradition of the Venerable Thich Nhat Hanh.

    Diana joins the Lotus Institute as Co-Executive Director, carrying forward its work at the intersection of mindfulness, racial healing, and beloved community.

  • Albert Karcher

    Albert attended his first retreat at Blue Cliff Monastery in 2014, which established the roots of his practice in the Plum Village Tradition of Ven. Thich Nhat Hanh. Since 2017 Albert has also connected with Insight Meditation through retreat practice and sangha building. He was on staff at the Insight Meditation Society from 2020-2024 and is a participant in Spirit Rock Meditation Center’s Community Dharma Leaders program (2024-2026). He is committed to supporting BIPOC practitioners and making Dharma teachings more accessible. Albert is currently a graduate student at Harvard Divinity School where he is pursuing a Master in Divinity with a focus on Buddhist studies. His ancestry is from the Philippines and Germany.

  • Rev. Dr. Beth Johnson

    Rev. Dr. Beth Johnson (she/they) is a Unitarian Universalist minister, activist, and public theologian. She has served the Unitarian Church of Hinsdale outside Chicago, Illinois since March 2023, sharing her home with her feline companion, Oni. Prior to ministry, she spent twenty years as an addictions counselor in Orange County, California.

    Rev. Beth received her Master of Divinity and Doctor of Ministry degrees from Claremont School of Theology with an emphasis on eco-feminst process philosophy.

    As an activist, Rev. Beth works on intersectional justice issues with a long history of LGBTQAI+, immigrant, worker, and environmental justice, doing all she can to melt ICE, as well as justice for Palestine.

    She is also a certified spiritual director grounded in somatic practices. In this momentous time, she encourages practices that foster radical love, fierce compassion, and eyes wide open hope. She has been involved in the Work That Reconnects for two decades, facilitating workshops and retreats for faith leaders and faith communities as well as activists. She attends the Tall Grass Buddha Sangha in Joliet, Illinois.

    These words of Shantideva are stitched into her ordination stole: "For as long as space endures, and for as long as living beings remain, may I too, abide to dispel the misery of the world."

  • Atia Thurman

    Atia Thurman has more than 24 years of leadership experience designing systems and experiences that foster personal transformation, collective well-being, and social change. As a social work educator at WashU, Atia teaches mezzo and macro social work practice, preparing future social workers to lead with humility, emotional intelligence, and a commitment to systemic change. She also collaborates with WashU's Mindfulness Science and Practice group, integrating mindfulness into leadership, teaching, and civic dialogue. 

    Previously, Atia served as the inaugural Associate Director of the Clark-Fox Policy Institute, where she helped launch the Graduate Policy Scholars program, advance equitable early childhood education, and co-found the St. Louis Equity Summit. Prior to her career in higher education and academia, Atia worked in educational reform, transportation and urban planning, and health and human services. 

    Grounded in mindfulness, restorative practice, and diverse healing traditions, Atia is dedicated to creating the conditions in which individuals and communities can thrive.

  • Diane Little Eagle

    Diane Little Eagle is an Alaska Native, Canadian Native, and Austrian. She started meditating in the early 70s, studying with Maharishi, learning Transcendental Meditation and receiving advanced training. In the early 80s she started studying with Thich Nhat Hanh and became a dharma teacher in the Plum Village tradition in 2018. Diane has also studied with Khentrul Rinpoche, Garchen Rinpoche, The Dalai Lama, Tukulu Yeshe and her Elders...they all have taught her so so much.