Beth Sanchez has been teaching yoga since 2000, and her style has been described as mindful hatha/vinyasa with anatomical depth, nourishing adjustments, contemplative support and invitations to sing. Beth’s classes are inspired by her core teachers, Engaged Buddhism Founder, Venerable Thich Nhat Hahn, and Ayurveda Master, Alakananda Ma. Beth loves to sing, cook, farm, dance, learn, meditate, and weave new worlds with other like-hearted beings.

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Dr. Ava Avalos

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