“Beginning Anew is to change your mind and heart, to transform and to help you cultivate your mind of love.”
Meditation on Beginning Anew
Join us for a meditation session with Peggy Rowe Ward, senior Dharma teacher, celebrated author of Love’s Garden, and co-founder of the Lotus Institute.
In these 30-minute sessions, Peggy creatively weaves together grounding exercises, visualization, silence, and poetry around a single theme or aspiration. Each practice offers a gentle way to settle into your body and calm your mind.
It is our Lotus Institute annual tradition, to begin each new year with a special meditation on Beginning Anew. In the tradition of Thich Nhat Hanh and Plum Village, it is a practice for cultivating healthy relationships. It is also the practice for any significant event and time of year. The new year is a special invitation to begin anew.
Wednesday, January 14
9:00–9:30 am ET / 6:00–6:30 am PT
Online via Zoom
Notes:
Event is recorded and emailed to you within 48 hours.
Offered at a sliding scale. For the most value, explore our membership plans, starting at $15/month, and join us for all of our monthly talks, meditations, qigong classes and more.
Peggy Rowe Ward (she/her), co-founder and director of education at the Lotus Institute, is a world renowned spiritual teacher, educator and author of Love’s Garden: A Guide to Mindful Relationships. For over 30 years, she has been dedicated to supporting the healing and transformation of all people through retreats, spiritual direction, university courses, talks and more. Peggy offers a path of deep insight that enables her students to discover and embody their most creative and authentic selves.