Guided Meditation
Join us online for a monthly meditation session with Peggy Rowe Ward, senior Dharma teacher, celebrated author and co-founder of the Lotus Institute.
In these 30-minute sessions, Peggy interweaves grounding exercises, meditation, visualization, and poems and blessings around a single theme or aspiration. Each practice offers a gentle way to settle into your body and calm your mind.
The theme for each month will be shared in the weeks leading up to the session.
Wednesday, May 13
9:00–9:30 am ET / 6:00–6:30 am PT
Online via Zoom
Notes:
Event is recorded and emailed to you within 48 hours.
Offered at a sliding scale. For the most value, explore our membership plans, starting at $15/month, and join us for all of our monthly talks, meditations, qigong classes and more.
Peggy Rowe Ward (she/her), co-founder and director of education at the Lotus Institute, is a world renowned spiritual teacher, educator and author of Love’s Garden: A Guide to Mindful Relationships. For over 30 years, she has been dedicated to supporting the healing and transformation of all people through retreats, spiritual direction, university courses, talks and more. Peggy offers a path of deep insight that enables her students to discover and embody their most creative and authentic selves.