WITH A WORLD ON FIRE,

the change we want happens by experiencing safety together

In Loving Memory of Dr. Larry Ward

On August 19, our beloved teacher, co-founder, dear friend, and wise elder made his peaceful transition. With hearts as one, we carry his radiant Dharma light into the path ahead.

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Anam Cara Returns in January

Our beloved mentorship program returns for its second offering this January. Join an international, intergenerational cohort exploring spiritual mentorship through embodiment practices, trauma-informed mindfulness, and Buddhist teachings.

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25% off courses + clothing

As a thank you for your support and steady presence this year, we’re offering 25% off all on-demand courses and clothing. Expires December 31, 2025.

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Morning Night

Dr. Larry Ward’s debut collection of poetry is now available. Learn more and purchase today through these retailers.

Together at the Lotus Institute, we are

Healing stored trauma

Building beloved community

Transforming the narrative of superiority

Upcoming Events

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Become a Lotus Member

Deep Membership
$12.00
Every month
$132.00
Every year

A reduced-rate plan for students, people in the Global South, and those living with disabilities. Includes monthly teachings and events, select recordings, weekly practices, and 25% off courses. Join for a year and enjoy 1 month free.

Deeper Membership
$20.00
Every month
$220.00
Every year

Full membership with monthly teachings and events, select recordings, and weekly practices. Join for a year and enjoy 1 month free.

Deeper Still Membership
$30.00
Every month
$330.00
Every year

Everything in the Deeper plan, plus our complete video library—including all recordings of Dr. Larry Ward, as well as meditations, talks, and retreats. Enjoy 10% off courses, retreats, and events. Join for a year and get 1 month free.

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Deep, Deeper, Deeper Still

Our style of teaching is about going beyond surface exploration of spiritual practice to an embodied perspective that applies to daily life. The spiritual journey we are on is not linear. Each progression contains what came before and builds on it. This river flows through everything we do at the Lotus Institute.

About Us

Moments of Mindfulness

Awe you free this Wednesday? If so, dear friends, and that bad joke didn’t scare you away, then please join us for our monthly meditation! 🧘🏾 Peggy’s inspiration for this month is the art of cultivating awe and wonder. Especially impo
How do you keep your light of volition going? 📸 Tokyo. Photo by Lotus volunteer, Mai. #meditation #healing #spirituality #quotes #mindfulness #lotusinstitute #quoteoftheday #dharma #transformation #zen #larryward
Swipe to learn more about our spiritual mentor training, Anam Cara 🍃 Together we’ll get to explore our own spiritual journeys while preparing ourselves to hold space, listen, and support others in their own unique journeys through a deeply em
🐛🦋Join us this Wednesday as we close our month of practice with a Question & Response Period. We’ll start with a short grounding meditation by Peggy. Maybe a poem or a few words from Larry. And then lots of time for you all to have the
Learning together in community. Co-regulating with the sangha. #meditation #healing #spirituality #quotes #mindfulness #lotusinstitute #quoteoftheday #dharma #transformation #zen #larryward
Who are some of your mentors? We got to hear Larry and Peggy reflect on some of their experiences with mentors and would love to hear yours. Comment some of your mentor stories below 👇🏽 • • • #mentor #spiritualmentor #lotusinstitut
"This is a spiritually complex day. The celebration of Juneteenth is important, but we need to celebrate and look deeply at the same time. This year on Juneteenth, I am experiencing traumatic activation. The trauma is the fact that it had to occ

  • “Knowledge is the greatest obstacle to going deeper. As Lotus Institute says, “deep, deeper, deeper still”. This is the gift of practice that keeps me impassioned on this path.”

    —Peter Kuhn

  • “The Lotus Institute has been a lighthouse for our foundation. Helping to guide our decisions in programming and mission and purpose. We could not serve the way that we are without Peggy, Larry and the entire Lotus team.”

    —Patt Webb, Silence Foundation

  • “I deeply appreciate your team. Thank you for all that do to be a force of positive change in this world.”

    —Serene Grimstad

  • “Love is Lotus Institute“

    —Robert O'Keefe

  • “Dear Larry, I am wanted to express my deepest gratitude to you for the wonderful class you shared with my students last week. They were so delighted and inspired, and meeting you will make finishing up your book, America's Racial Karma, even more potent!”

    Tara from Emory University

  • “We just returned home with deep gratitude for the teachings and your wisdom and guidance. We are quietly integrating what was a very rich and full retreat, and we expect that this is a process that will continue to unfold.”

    —Mary Michal and David Haskin

  • “Thank you Larry, once again, for your explicit reminders of how to listen to our bodies! These are skills I never learned as a child, and I find I am really needing instruction on as an adult.”

    —Beyond The News podcast listener

  • “Your dharma talks are straightforward & uplifting. Thank you both for your love and resourcefulness.”

    —Caron Peters

  • “Reading America's Racial Karma is like going to the zoo and then being in the Serengeti. All the boundaries disappear and you see the enormity of the sky!"

    David, Indigo Sangha

  • “Many of our Indigo Sangha friends reached out today to say your teaching was incredibly helpful.”

    Heather, Indigo Sangha