Photo by Hanna Lazar
Letting Go
Guided Meditation
Dear friends,
Please join us online for September’s meditation with Dr. Peggy Rowe Ward, senior Dharma teacher, celebrated author, and co-founder of the Lotus Institute.
In this session, Peggy will explore the theme of letting go, drawing inspiration from Thich Nhat Hanh’s teaching that “letting go is nirvana itself.” Inspired by this wisdom (and perhaps Elsa from Frozen), we’ll enjoy a mix of meditation, music, and poetry.
Wednesday, September 9
9:00–9:30 am ET / 6:00–6:30 am PT
Online & Recorded
Notes:
A recording will be emailed to you within 48 hours.
Offered on a sliding scale. For the most value, explore our membership plans starting at $15/month and join us live for five events every month.
Your purchase includes access to the live event, plus a recording delivered by email within 48 hours.
Wednesday, September 9, 2026
9:00–9:30 AM ET / 6:00–6:30 AM PT
Teacher bio
Dr. Peggy Rowe Ward
Peggy Rowe Ward, co-founder and co-executive director at the Lotus Institute, is a world renowned spiritual teacher ordained by Thich Nhat Hanh in the Plum Village tradition. She is a lifelong educator and the co-author of Love’s Garden: A Guide to Mindful Relationships.
For over 40 years, she has been dedicated to supporting the healing and transformation of all beings through retreats, spiritual direction, university courses, Dharma talks and more. Peggy offers a path of deep insight that enables her students to discover and embody their most creative and authentic selves.